Join Formed Flow Yoga In Rexburg

Send us your name, email, and the class you are interested in booking. We will reply back with times for that specific class, and a way to pay for the booking.

Kate Hodges

Yoga Instructor

Kate Hodges is the lead instructor at Formed Flow Yoga, bringing a 200-hour certification and extensive experience teaching on the Brigham Young University-Idaho campus. She is passionate about helping busy students move their bodies and build a supportive local community through affordable classes.

Affordable Yoga Classes For Busy Students

Discover our diverse class options designed to fit your busy schedule and build community.

Campus Classes

Convenient sessions taught right near the Brigham Young University Idaho campus.

Flow Sessions

Dynamic movement practices led by Kate Hodges to help you unwind and recharge.

Local Community Yoga

Affordable local classes designed to support your body.

Find Your Flow And Release Stress

Join our local classes designed for busy students to move their bodies and build a welcoming community in Rexburg.

Adults practice yoga poses on mats in a sunlit studio.

Campus Vinyasa Flow

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An energizing session tailored for BYU-Idaho students.

Yoga instructor helps student adjust pose in bright studio.

Evening Restorative Yoga

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Unwind and clear your mind after a long day of classes.

Rolled yoga mats in various colors neatly stored in cubbies.

Community Mat Class

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Affordable local yoga designed to bring everyone together.

Expert Certified Instruction Close To Campus

Read refferals from local yoga students!

Kate is the best yoga teacher! Even if you mess up, she helps you recover quickly and stays calm and relaxed.

Britton, 21

Yoga student

Kate’s teaching is great because she makes yoga feel comfortable and creates a very welcoming and enjoyable environment.

Addy, 21

Yoga Student